Individual approach
A plan built around you, your daily life, your health and your goals. No off-the-shelf programmes from the internet.
Personal trainer · Szczecin & online
An individual plan, 1:1 training and support that deliver results you see in the mirror – not just on the scale.
Please note: training, coaching and contact are in Polish only.
350+ happy clients

Why me?
Four pillars of working together that keep my clients from ending up back where they started.
A plan built around you, your daily life, your health and your goals. No off-the-shelf programmes from the internet.
Strength and functional training, fat loss, muscle building. Every minute has a purpose.
We measure progress every 2 weeks: measurements, strength, photos. You see real results, not promises.
I'm with you all the way – between sessions too. Contact, adjustments, motivation.

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transformations
About the trainer
For over 12 years I have been helping people change their bodies, their habits and the way they see themselves. I started from zero myself – I know what a lack of motivation feels like, and what the first real breakthrough looks like.
I combine strength training, functional training and sensible nutrition into one complete system. No extremes, no starvation diets, no training just for show. We work with your starting point and push the limits step by step.
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years of experience
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client transformations
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average rating
Offer
Every collaboration starts with a free consultation and a review of your goals.
1:1 at the gym
The trainer's full attention, technique control and progress from session to session.
from 149 zł/ session
Complete transformation
1:1 training, a nutrition plan and regular contact. The fastest route to results.
from 899 zł/ month
Train anywhere
A plan, video instructions and support from a trainer – ideal if you live abroad or can't come to Szczecin.
from 299 zł/ month
Sample prices in Polish złoty (PLN). Group packages and a discount when paying for 3 months.
Results
Drag the slider to see the change. Marked images are visualisations of typical programme results, not specific clients.


Fat loss 50+
Less fat, more strength · 20 wks


Recomposition
Waist, firmness, fitness · 12 wks


Muscle building
Strength and physique · 20 wks
Reviews
„I tried on my own for years. With Paweł I achieved more in 4 months than in the previous 5 years. A concrete plan and zero excuses.”
FAQ
The most common questions before getting started. Can't find the answer? Give me a call.
No. The first consultation is free – we talk about your goal, your health and your options, and I suggest the best way to work together.
Don't wait for the perfect moment.
Create it!
The first consultation is free. We set a goal, look at your starting point and plan the first 4 weeks.
Contact
Leave your details – I'll call you back within 24 hours and we'll arrange a free consultation.
Please note: training, coaching and contact are in Polish only.